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teaching you

                      overcoming fear



Overcoming fear with patience is one of the most effective ways to go, rebuilding a little at a time.

Every step of an anticipating of pleasure,not pain

helps to overcome fear, there must be a over time

attempt until you clear out a hefty amount fear( bare in mind that it doesn't mean it will be totally gone just

controlled) this is one of those steady wins the race!

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